Beans, mature, red kidney, canned, solids and liquid, low sodium

per 100 gram

Water77.96g
Energy81.0kcal
Energy341.0kJ
Protein5.22g
Total lipid (fat)0.36g
Ash1.64g
Carbohydrate, by difference14.83g
Fiber, total dietary5.3g
Sugars, total1.85g
Sucrose1.85g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch8.9g
Calcium, Ca29.0mg
Iron, Fe1.25mg
Magnesium, Mg30.0mg
Phosphorus, P106.0mg
Potassium, K260.0mg
Sodium, Na117.0mg
Zinc, Zn0.62mg
Copper, Cu0.147mg
Manganese, Mn0.291mg
Selenium, Se1.1??g
Vitamin C, total ascorbic acid0.8mg
Thiamin0.106mg
Riboflavin0.067mg
Niacin0.494mg
Pantothenic acid0.13mg
Vitamin B-60.08mg
Folate, total26.0??g
Folic acid0.0??g
Folate, food26.0??g
Folate, DFE26.0??g
Choline, total30.5mg
Betaine0.1mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.02mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.69mg
Tocopherol, delta0.02mg
Tocotrienol, alpha0.01mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)4.1??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.125g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
13:00.0g
14:00.005g
15:00.0g
16:00.082g
17:00.0g
18:00.038g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.147g
14:10.0g
15:10.0g
16:1 undifferentiated0.008g
17:10.0g
18:1 undifferentiated0.012g
18:1 c0.127g
18:1 t0.0g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.174g
18:2 undifferentiated0.083g
18:3 undifferentiated0.051g
18:3 n-3 c,c,c (ALA)0.04g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.064g
Threonine0.197g
Isoleucine0.254g
Leucine0.456g
Lysine0.376g
Methionine0.07g
Cystine0.05g
Phenylalanine0.317g
Tyrosine0.127g
Valine0.31g
Arginine0.295g
Histidine0.148g
Alanine0.244g
Aspartic acid0.673g
Glutamic acid0.863g
Glycine0.218g
Proline0.307g
Serine0.337g
Hydroxyproline0.0g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg